Have you ever been overwhelmed with so much health information on the internet that you are confused? If you are, then you have come to the right place.

Hi! I am Sarika writer/cook/photographer behind The Health Plate. I am a mother of an 11 year old boy. I have been inclined towards holistic lifestyle after my son was born. I started sharing my recipes and tips on a Facebook page, Baby Tummy. Over the years the page grew organically to more than one hundred thousand followers. Gaining confidence from all the positive feedbacks, I decided to start this blog.