Hi!

Have you ever been overwhelmed with so much health information on the internet that you are confused? If you are, then you have come to the right place.


I am Sarika writer/cook/photographer behind The Health Plate. I am a mother of an 11 year old boy. I have been inclined towards holistic lifestyle after my son was born. I started sharing my recipes and tips on a Facebook page, ”Baby Tummy‘. Over the years the page grew organically to more than one hundred thousand followers. Gaining confidence from all the positive feedback, I decided to start this blog.

My aim through this page is to share with all the mothers, easy, healthy recipes, home remedies that I have learned through research and many hit and trials over the years. And most importantly, to be Genuine!

All the information I share in this blog is well researched. But I am not perfect. Like everyone else I make mistakes and learn from it. Hence, your constructive criticism and feedback is something I will look forward to in the comments. I am very excited to start this journey with you all. I hope you find this blog useful and it inspires your and your family’s health journey.

You can also find me on instagram at The Health Plate