Palak Paratha | Spinach Paratha
Healthy Palak Paratha recipe made with wholewheat flour and spices. A perfect breakfast packed with iron and ready in minutes.
Dalia and Masoor/Moong Dal Cheela
Boost your day with Dalia Moong Dal Cheela: a high-fiber and protein-rich twist on the classic. Perfect for nutritious filling breakfast!
Makhana and Millet Uttapam Recipe
A healthy twist on a classic South Indian dish with gluten-free uttapam recipe made from millet and makhana. Crispy, soft and kid-approved
Easy Vegan Pesto Recipe
Healthy vegan pesto packed with fresh herbs, good fats and antioxidants. Dairy-free, easy to make, and perfect for pasta, sandwiches and more
Easy Homemade Bournvita Milk Powder
A healthy, homemade milk powder recipe using nuts, seed and cocoa to recreate the classic malty chocolate drink—delicious, easy and nostalgic
Tasty Dalia Porridge for Picky Eaters
Struggling with picky eaters? This dalia porridge makeover hides nutritious ingredients in a tasty bowl your kids will happily devour.
Fermented Ragi Idli Recipe
Discover the fool-proof method of making soft, fluffy fermented Ragi Idli using ragi, lentils, and poha. A nutritious South Indian breakfast.
Healthy Cucumber Sandwich for Kids
Enjoy the best cucumber sandwich recipe- fresh, easy and perfect for lunchbox, picnics or quick snacks. Light, delicious and ready in minutes
High Protein Cherry Pancakes
Make these delicious high-protein cherry pancakes with 25g of protein per serving. A perfect healthy breakfast for muscle recovery and energy
Mild and Tasty Kali Mirch Paneer
Creamy Kali Mirch Paneer in a silky white gravy, made without heavy cream for a lighter version, that’s rich on flavour and easy on the tummy
