Palak Paratha | Spinach Paratha
Healthy Palak Paratha recipe made with wholewheat flour and spices. A perfect breakfast packed with iron and ready in minutes.
Nutritious Finger Millet Porridge
Make nutritious ragi malt (finger millet porridge) at home for babies. This iron-rich first food supports healthy growth and is easy to digest
High Protein Hung Curd Sandwich
Looking for a healthy, laid-back weekend breakfast? Try this high-protein sandwich—no mayo, just a creamy, wholesome twist you’ll love.
Protein Rich Beetroot Paratha
Try this healthy beetroot paratha packed with protein and iron. A colorful, delicious Indian flatbread for boosting energy and nutrition.
