Brighten up your meal with this unique, easy to make, spicy and tangy peanut chutney. This vegan protein chutney is creamy and thick with a beautiful blend of flavour.
Course Side Dish
Cuisine South Indian
Keyword groundnut chutney, healthy chutney, idli dosa chutney, paniyaram, peanut chutney, protein rich food, South Indian chutney
Prep Time 5 minutesminutes
Cook Time 10 minutesminutes
Total Time 15 minutesminutes
Servings 4people
Equipment
1 Mixer Grinder
Ingredients
For Grinding
1/2cupRaw Peanuts with skin
1mediumTomato
3Dry Red Chiliesincrease or reduce as per your preferred spice level
1tbspGroundnut or Sesame Oil
2tbspsLemon Juice
1/4cupWateror as required to get smooth chutney
Salt to taste
For Tempering
1tbspGroundnut or Sesame Oil
1/2Mustard Seeds
7-8Curry Leaves
1pinchAsafoetida/Hing
Instructions
For Grinding
In a flat bottom pan, heat 1 tbsp oil to a medium heat. Add raw peanuts and roast till they change colour and become fragrant.
Once peanuts are roasted, in the same pan add roughly chopped tomato, salt and dried chilli. Cook on a medium to low flame till tomato becomes mushy. If the need be, you can sprinkle some water to cook tomato.
Remove from heat and allow it to cool a little. Then add everything to a mixer grinder. Add lemon juice and 1/8th cup of water.
Give it a blitz. Now add remaining water and blend till it becomes smooth and creamy. You can add more water if required but don’t add too much. Add little at a time.
Empty the chutney into a bowl. Keep aside.
For Tempering
For tempering, heat a tbsp of oil. Add mustard seeds and asafoetida/hing. Let mustard seeds splutter. Turn off the flame.
Now add curry leaves and swirl it around. Let curry leaves rest in hot oil for 15-20 seconds then add this tempering to the chutney and mix well.
Check for salt and lemon juice. Adjust as per your liking. Your chutney is ready to serve.
Notes
You can adjust the consistency by adding less or more water, but do not make the consistency runny or thin.
To make groundnut chutney, always use fresh dry peanuts. Do not use peanuts that have gone rancid.
In case raw peanuts are not available, you can make this chutney with roasted salted peanuts. In that case, please be mindful of additional salt.
You can replace lemon juice with tamarind. Rinse or soak the tamarind in some water before you blend it with the remaining ingredients.