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High Protein Cherry Pancakes Recipe

Make these delicious high-protein cherry pancakes with 25g of protein per serving. A perfect healthy breakfast for muscle recovery and energy.
Course Breakfast
Cuisine American
Keyword cherry pancake, healthy breakfast recipe, healthy pancake recipe, kid friendly recipe, protein rich food
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 5 Pancakes

Ingredients

  • 10-12 Deseeded Cherries
  • 1 cup Buttermilk/Milk
  • 1 large Egg
  • 3/4 cup Wholewheat Flour
  • 1/2 cup Rolled Oats
  • 1/2 tsp Pure Vanilla Extract
  • 1 tsp Jaggery Powder or Unrefined Sugar optional
  • 1/4 tsp Baking Soda
  • 1 pinch Salt
  • 1 tbsp Coconut Oil
  • Oil/Butter for Cooking

Instructions

  • In a blender, add 8-9 deseeded cherries, buttermilk, egg, pure vanilla extract, coconut oil & jaggery powder. Blend till everything comes together. 
  • In a large bowl, sieve wholewheat flour, baking soda and salt. Mix well. Now add rolled oats and mix again. 
  • Gradually add the wet ingredients to dry ingredients and make a thick flowing consistency batter. Gently mix till everything incorporates well but do not over mix the batter.
  • Now grease a non-stick pan with some butter or oil. When the pan is medium hot, add 1/3rd cup of batter or according to the size you prefer. Once the bubbles form and top sets, flip and cook both the sides till golden brown. 
  • Enjoy it as it is or serve with maple syrup or honey or toppings of your choice. 

Notes

  1. You can easily double or triple this recipe.
  2. You can make this gluten free by using gluten free flour like millet flour. Buckwheat, barnyard millet, pearl millet or finger millet flour, they all go well.
  3. If you don’t have buttermilk, you can use yogurt or milk. You can also make these vegan by using almond or coconut milk.
  4. If you want to make these eggless, just take 1 tbsp of chia seeds or flaxseeds (coarsely ground), mix 4 tbsps of water. Keep aside for 15 minutes. The mixture will get a gel like texture. Use this in place of 1 egg.