Homemade Pain Relief Oil | Growing Kids Pain Relief

Learn how to make natural, chemical-free pain relief oil for muscles and joints- safe, effective and perfect for both adults and kids with growing pains.

Prep Time5

Active Time15

Keyword: cramps, growing pain in kids, home remedy, joint pain, muscle pain, natural painkiller, natural remedy for cramps, pain relief oil, period cramps

Yield: 120 ml

Materials

100 ml Cold Pressed Mustard Oil
100 ml Cold Pressed Sesame Oil
15 cloves Garlic smashed; not chopped
2 tbsp Bishop Seeds/Ajwain
2 tbsp Fenugreek Seeds/Methi Dana
1 tbsp Nigella Seeds/Kalunji
2 inch Cinnamon Stick/Dalchini
25 Cloves/Laung
1.5 tbsp Pure Camphor/Kapur powder it in mortar pestle
20 drops Ginger Essential Oil or use 3 tbsp minced ginger
15 drops Nutmeg Essential Oil

Instructions

Heat both, mustard oil and sesame oil in a wok on low flame. Do not use nonstick or aluminum wok.
Add garlic, ajwain, fenugreek seeds, cinnamon and nigella seeds (kalunji). If using raw ginger instead of ginger oil, then add that as well with all the ingredients.
Let it all cook on low flame till garlic and other ingredients turn completely black. This will take you roughly 15 minutes.
Once off flame, allow the oil to cool.
Then add camphor, nutmeg oil and ginger oil. Cover the wok & let it all stay infused for 24 hours.
Now sieve and add the oil in a sterilized glass bottle.

Notes

Nutmeg Oil is a non-negotiable ingredient. DO NOT think of skipping it!

To make this oil effective, do not skip any of the ingredients above. Cloves, Ajwain, Nutmeg oil, Sesame seeds, Nigella seeds, Fenugreek seeds are some of the very effective natural pain relievers with anti-inflammatory properties.